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The 16 Best Healthy Cookbooks of the Year

08/20/2018

These healthy cookbooks are full of nutritious, fresh recipes. Some are vegan, some are Whole30-compliant, and some are just plain delicious.

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17 Trustworthy Registered Dietitians to Follow for Truly Great Advice

08/20/2018

We've rounded up a list of registered dietitians you should follow for information, advice, and recipe inspiration that is inclusive, accurate, and genuinely helpful.

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The 7 Best Healthy Frozen Dinners and Pizza: SELF Food Awards

08/20/2018

Making dinner doesn't need to take all night. Stock your freezer with SELF-approved healthy frozen dinner ideas to create a meal in a matter of minutes.

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The 6 Best Healthy Meats and Non-Meat Alertnatives: SELF Food Awards

08/20/2018

Looking for the best healthy meats (or meat alternatives)? Find the best packaged meat and non-meat alternatives you can get at the grocery store here.

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The 11 Best Healthy Dips, Spreads, Marinades and Dressings: SELF Food Awards

08/20/2018

Add these healthy dips, spreads, marinades and dressings to vegetables, meats, or breads. These SELF approved dips and spreads will enhance any dish.

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The 10 Best Healthy Breads, Pastas, Cereals, and Other Whole Grains: SELF Food Awards

08/20/2018

Here are our favorite, best-tasting healthy breads, pastas, cereals and other whole grains for every meal.

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The 13 Best Healthy Drinks: SELF Food Awards

08/20/2018

Stay hydrated with healthy drinks you can sip on all day long. SELF found the best tea, coconut water, iced coffee and more to mix into your daily rotation. Drink up!

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The 13 Best Healthy Desserts: SELF Food Awards

08/20/2018

These healthy desserts were awards winners in our taste tests for our Healthy Food Awards. Plus, they're all available at national retail locations or online.

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The 13 Best Healthy Snacks to Buy at the Grocery Store: SELF Food Awards

08/20/2018

Discover the best (and tastiest!) healthy snacks to keep you going all day long. From the office to the gym, these quick bites will keep you fueled through it all.

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The 15 Best Healthy Dairy Products & Dairy Free Alternatives: SELF Food Awards

08/20/2018

Mix healthy dairy (or dairy-free) foods into your diet. Find the best dairy and non-dairy yogurt, cheese, milk, milk alternatives, and more here.

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Here's How to Pick the Best Mango Every Time

08/20/2018

Everything you need to know before you mango shopping. Use these expert-approved tips to show you how to pick the best mango.

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Phantosmia: What Causes Olfactory Hallucinations?

08/20/2018

Phantosmia is often due to a head injury or upper respiratory infection.

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Everything You Need to Know About Whether You Should Actually Bother Stretching

08/19/2018

Stretching is one of the most hotly debated fitness topics right now.

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Here's What Indoor Climbers Should Know About Climbing Outside for the First Time

08/18/2018

Even the pros get scared sometimes, promise. Here's what I learned on my first outdoor rock climbing trip, and what I wish I had known before.

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12 Things to Do When Someone You Love Is Struggling With Mental Health

08/18/2018

Sometimes you can see past a loved one's insistence that it’s all good. Here's how to help a person you know isn't really "fine."

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7 Ear Problems That Can Mess With Your Summer

08/18/2018

Listen up: These seven ear problems can get in the way of your summertime fun. Here are symptoms to look out for, plus how to treat these ear issues.

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Phytophotodermatitis: This Weird Sun Reaction Could Ruin Your Summer

08/18/2018

Phytophotodermatitis is a strange skin reaction that happens after you touch certain plants and expose your skin to the sun. Don’t say we didn’t warn you!

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You Can Probably Have Sex 6 Weeks After Giving Birth—But You Don’t Have to. And it Might Suck

08/17/2018

While you may get cleared to have sex again after birth at a six-week checkup, that doesn't mean it's a requirement or that it's the norm.

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Nike Pegasus Turbo Review: A First-Time Marathoner Shares Her Thoughts

08/17/2018

I'm training for my first marathon and running in the Nike Zoom Pegasus Turbo shoes, logging over 70 miles in them so far. Here's what I like and don't like.

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13 Best Wedding Guest Dresses to Buy from Rent the Runway for Under $70

08/17/2018

Looking to stock up on dresses for upcoming weddings? Check out Rent the Runway's sale on awesome pieces from designers like Milly, Cinq à Sept and more—sale ends 8/21.

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7 Things That Inevitably Happen to Your Personal Life When You Get Sober

08/17/2018

Holly Glenn Whitaker, founder of Hip Sobriety, shares the surprising social and personal situations she still deals with after coming out sober five years ago.

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Mild Bloating After Eating Is Normal, But We’ve Become Obsessed With 'Avoiding the Bloat'

08/17/2018

Sometimes bloating is a symptom of food intolerance or other condition. But mild bloating after eating is just part of digestion.

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5 Foundations Dark-Skinned Beauty Bloggers Love

08/17/2018

Check out these beauty blogger-approved foundation recommendations from inclusive brands like Fenty Beauty and Bobbi Brown who create shades for women of all colors.

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Witch Hunts: Meet the Activists Fighting Witch Hunting in Rural India

08/17/2018

Experts estimate that roughly 2,500 people have been killed in witch hunts in rural India since 2000. Here is what activists are doing to fight the practice.

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Napping: Dos and Don'ts for Healthy Adults

08/17/2018

Napping isn't just for children.

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Spotting on Birth Control? Here’s Why (and When to See a Doctor)

08/17/2018

Spotting on birth control? Here's when you should see a doctor about this underwear-ruining health issue.

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How to Function After a Red-Eye Flight, According to 21 Seasoned Travelers

08/16/2018

Red-eyes are the best/worst. Here's how frequent travelers make a red-eye flight more manageable and feel better after they land.

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17 Best-Selling Skin-Care Products at Bluemercury Right Now

08/16/2018

Your skin will thank you for stocking up on best-selling Blue Mercury products from top brands like SK-II, La Mer, Mario Badescu, and more. Get your glow on.

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Model Robyn Lawley Shares Photos of Her Scars After Having a Seizure and Falling Down Stairs

08/16/2018

Model Robyn Lawley posted an Instagram photo of the scars she received after having a lupus-related seizure.

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17 New Summer Hair-Care Products

08/16/2018

Everything you want for summer-ravaged hair from anti-frizz, scalp detox and a spray that promises to cut air-dry time by nearly half.

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